I RAN!!
Having done absolutely nothing at home for the past few days since the GCA, yesterday, I finally managed to convince myself to start running daily (or at least on a regular basis). Yup! After all the procrastination, I got my lazy lethargic ass out of that couch, turned off the T.V and laptop. (that are perceptually on, almost every second that I'm not asleep).
Okay, so yesterday, after having not ran in a long time, I decided to run a lap in Bishan Park 1 [Total 3.2km]. Unfortunately, I over-estimated my abilities, and only made it to just after then 2.2km mark. After which I terrible head ache prevented me from running any further, so I walked the remaining kilometer to the 'finish point'. A bit disappointing, but I had to be realistic, its been a while...
Today, I ran again, and thanks to two 'unofficial pacers' running ahead of me, I managed to complete the full 3.2km run without stopping or slowing down. I ran at a constant pace that was to my satisfaction (way better than yesterday!), but since I only had my mp3 player with me, the only way I could get my timing was by counting the time lapsed in the songs that were played, and this added up to about 21minutes... Way better than I expected!
Okay, so from now on, I shall run the 3.2km everyday that I intend to stay at home, and aim to increase that to the full Bishan Park 1 & 2 loop (almost 6+km?) each day by the end of the school holidays.
Okay, so yesterday, after having not ran in a long time, I decided to run a lap in Bishan Park 1 [Total 3.2km]. Unfortunately, I over-estimated my abilities, and only made it to just after then 2.2km mark. After which I terrible head ache prevented me from running any further, so I walked the remaining kilometer to the 'finish point'. A bit disappointing, but I had to be realistic, its been a while...
Today, I ran again, and thanks to two 'unofficial pacers' running ahead of me, I managed to complete the full 3.2km run without stopping or slowing down. I ran at a constant pace that was to my satisfaction (way better than yesterday!), but since I only had my mp3 player with me, the only way I could get my timing was by counting the time lapsed in the songs that were played, and this added up to about 21minutes... Way better than I expected!
Okay, so from now on, I shall run the 3.2km everyday that I intend to stay at home, and aim to increase that to the full Bishan Park 1 & 2 loop (almost 6+km?) each day by the end of the school holidays.











































































































































